This reading is from a devotional that I read the other day.
The apostles returned to Jesus from their ministry tour and told him all they had done and what they had taught. Then Jesus said, "Let's get away from the crowds for a while and rest." Mark 6:30-31
In The Unquenchable Worshipper, Coming Back to the Heart of Worship, Matt Redman observes: "So often my worship has dried up, it's because I haven't been fueling the fire. I haven't set aside any time to sock myself under the showers of God's revelation. Often, time is the key factor. But if we can find space to soak ourselves in God's Word, His presence, His creation and spend time with other believers, then we'll find that the revelation floods back into our lives; and our hearts will respond with a blaze of worship once more."
The fact is we were designed by God to need a regular amount of down time. Jesus knew this. After sending his disciples out on a ministry tour, what did Jesus do? He told them it was time to get away and get some rest. And actually there is a work-rest rhythm built into the fabric of the universe. How else do we explain the seasons, hibernating animals, and dormant fruit trees? Sometimes the most fitting and God-honoring act is to simple be (with God) rather that to do (for him).
Ah, but we are a hyper-efficient, get it done, type-A generation with places to go, people to see, and things to do. Armed with our Palm Pilots and assorted "to do" lists, we launch into our days with a vengeance. Is it any wonder that our souls are weary and burned out?
When our hearts are exhausted and drained, chances are we're thinking about anything but God. Today look at your schedule and ask God if you need a break from activity to focus on intimacy with him.
Sit down with your calendar and plan out a day with God - Just you and Him. If that's not possible, plan at least a half-day personal retreat. Tell a friend your plan and ask for some healthy accountability.